Welcome to Mind Body Spirit School of Massage

Therapeutic use of heated stones to reduce muscle tension, enhance circulation, and deepen relaxation. Includes safety protocols and session integration. 

Use of essential oils to enhance relaxation, emotional balance, and therapeutic outcomes. 

Use of silicone or vacuum cups to lift tissue, increase circulation, and reduce muscle tension. 

Seated massage techniques ideal for corporate settings, events, and mobile environments. Emphasis on ergonomics, safety, and effective upper-body relief. 

Slow, targeted pressure techniques designed to release chronic tension in deeper layers of muscle and connective tissue. 

Pre-event, post-event, and maintenance techniques designed to support athletic performance, recovery, and injury prevention. 

Hands-on methods to stretch and release fascia, improving mobility, posture, and chronic pain conditions. 

Identification and release of hyper-irritable muscle knots that refer pain to other areas of the body. 

Use of hot and cold therapies such as packs, compresses, and contrast treatments to reduce inflammation, relieve pain, and support healing. 

Gentle, rhythmic techniques that encourage lymph flow, reduce swelling, and support immune system function. 

Gentle techniques focused on the craniosacral system to support nervous-system balance and stress relief. 

Pressure-point techniques applied to the feet, hands, and ears that correspond to systems throughout the body, supporting relaxation and balance. 

Safe, effective techniques for expectant clients, including positioning, contraindications, and prenatal comfort strategies. 

Specialized assessment and treatment techniques for neck pain, whiplash, tension headaches, and restricted mobility. 

External and intraoral techniques for treating jaw tension, TMJ dysfunction, and related headache patterns. 

A manual therapy approach using gentle client muscle contractions against resistance to improve joint mobility and reduce tension. 

A comfort-based technique that places the body in positions of ease to release muscle tension and improve range of motion. 

Training in ergonomic massage tools that allow deeper pressure while reducing strain on the therapist’s hands and wrists. 

Exfoliating spa treatments that improve skin texture and enhance the overall client experience. 

Warm paraffin applications used to soften skin, relieve joint discomfort, and promote relaxation. 

Mineral-rich wraps and masks that detoxify, hydrate, and nourish the skin. 

Hands-on CPR training and certification to ensure safety and professionalism in therapeutic environments.